The recipe Spinach Feta Quinoa

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Spinach Feta Quinoa recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Spinach Feta Quinoa!

Spinach Feta Quinoa

Spinach Feta Quinoa Recipe
Spinach Feta Quinoa

Hearty and delicious. Plenty of protein.

Spinach Feta Quinoa

How Long Does Spinach Feta Quinoa Recipe Take To Prepare?

Spinach Feta Quinoa takes 5 minutes to prepare.


How Long Does Spinach Feta Quinoa Recipe Take To Cook?

Spinach Feta Quinoa takes 15 minutes to cook.


How Many Servings Does Spinach Feta Quinoa Recipe Make?

Spinach Feta Quinoa makes 4 servings.


What Are The Ingredients For Spinach Feta Quinoa Recipe?

The ingredients for Spinach Feta Quinoa are:

1 cup quinoa
3 cups spinach
3 oz. reduce fat feta cheese
1 T. garlic, sauted
2 cups water


How Do I Make Spinach Feta Quinoa?

Here is how you make Spinach Feta Quinoa:

Cook quinoa in water for 15 minutes, add sauted garlic and spinach until wilted. Stir in feta cheese until melted. Serve.Number of Servings: 4Recipe submitted by SparkPeople user BLESSEDMAZARS.


What's The Nutritional Info For Spinach Feta Quinoa?

The nutritional information for Spinach Feta Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.9
  • Total Fat: 5.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 311.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.1 g

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