The recipe Scrambled eggs with spinach and stew tomatoes

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Scrambled eggs with spinach and stew tomatoes recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Scrambled eggs with spinach and stew tomatoes!

Scrambled eggs with spinach and stew tomatoes

Scrambled eggs with spinach and stew tomatoes Recipe
Scrambled eggs with spinach and stew tomatoes

What Course Is Scrambled eggs with spinach and stew tomatoes?

Scrambled eggs with spinach and stew tomatoes is for Breakfast.


How Long Does Scrambled eggs with spinach and stew tomatoes Recipe Take To Prepare?

Scrambled eggs with spinach and stew tomatoes takes 5 minutes to prepare.


How Long Does Scrambled eggs with spinach and stew tomatoes Recipe Take To Cook?

Scrambled eggs with spinach and stew tomatoes takes 3 minutes to cook.


How Many Servings Does Scrambled eggs with spinach and stew tomatoes Recipe Make?

Scrambled eggs with spinach and stew tomatoes makes 1 servings.


What Are The Ingredients For Scrambled eggs with spinach and stew tomatoes Recipe?

The ingredients for Scrambled eggs with spinach and stew tomatoes are:

Egg 2
Spinach raw wash and dried and cut up
Tomato stewed 1/4 cup
Onion chopped 1 Tbs
Green bell pepper 1 Tbs
Olive oil 1 tsp
salt and pepper to taste
add salt after egg are done, if add while cooking egg will be rubbery


How Do I Make Scrambled eggs with spinach and stew tomatoes?

Here is how you make Scrambled eggs with spinach and stew tomatoes:

Mix all ingredient together. Spray a non stick pan with oil add egg mixture. cook on low heat. stirring eggs 2-4 time until done.Serving Size:?makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user RUSTYPENNY2.


What's The Nutritional Info For Scrambled eggs with spinach and stew tomatoes?

The nutritional information for Scrambled eggs with spinach and stew tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 14.6 g
  • Cholesterol: 370.0 mg
  • Sodium: 372.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.1 g

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