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my Acorn Squash stuffed w/ Spinach takes 10 minutes to prepare.

my Acorn Squash stuffed w/ Spinach takes 45 minutes to cook.

my Acorn Squash stuffed w/ Spinach makes 2 servings.

The ingredients for my Acorn Squash stuffed w/ Spinach are:

# *Squash, winter, acorn, raw, 1 squash (4 inch dia) (remove)
# Olive Oil, .5 tbsp (remove)
# Spinach, cooked, 1 cup (remove)
# Ricotta Cheese, part skim milk, 2 oz (remove)
# Parmesan Cheese, grated, .33 tbsp (remove)
# Pepper, black, 1 tsp (remove)
# Nutmeg, ground, .25 tsp

Here is how you make my Acorn Squash stuffed w/ Spinach:

Preheat oven to 325 degrees F. Cut squash crosswise in half. Scoop out seeds and fibers; discard. Brush insides and outsides of squash halves with olive oil.Place in large shallow roasting pan. Bake, uncovered, 35 to 40 minutes or until tender when pierced with fork.In medium bowl, combine spinach, ricotta cheese, Parmesan cheese, pepper and nutmeg. Spoon equal amounts of spinach mixture into squash halves. Bake, uncovered, an additional 10 to 15 minutes or until heated through.Number of Servings: 4Number of Servings: 2Recipe submitted by SparkPeople user RAZORBLADESINS.

The nutritional information for my Acorn Squash stuffed w/ Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 187.1

• Total Fat: 6.6 g
• Cholesterol: 9.6 mg
• Sodium: 123.0 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 5.8 g
• Protein: 8.2 g

The dietary needs meet for my Acorn Squash stuffed w/ Spinach is Low Fat