Side Items

My Favorite Spinach takes several minutes to prepare.

My Favorite Spinach takes several minutes to cook.

My Favorite Spinach makes 4 servings.

The ingredients for My Favorite Spinach are:

1 t olive oil
1 large sweet onion
1 pkg sliced mushrooms
1 10 - 16 oz pkg frozen chopped spinach
1/2 t ground nutmeg
1 T grated parmesan

Here is how you make My Favorite Spinach:

Defrost spinach in microwave, then squeeze out as much liquid from the spinach as possible. Set spinach aside. Chop onion, then saute in pan with olive oil over medium high heat for about 5 minutes. Add sliced mushrooms and saute for 5-10 more minutes until onions and mushrooms are soft. Add in spinach and nutmeg and stir until they are combined with the onions and mushrooms. Transfer to a serving dish and sprinkle with parmesan. Enjoy :)Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYFUFU.

The nutritional information for My Favorite Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 50.6

• Total Fat: 1.8 g
• Cholesterol: 1.0 mg
• Sodium: 61.3 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.6 g
• Protein: 3.3 g

The dietary needs meet for My Favorite Spinach is Vegetarian