The recipe Spinach, tomatoes and couscous

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Spinach, tomatoes and couscous recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Spinach, tomatoes and couscous!

Spinach, tomatoes and couscous

Spinach, tomatoes and couscous Recipe
Spinach, tomatoes and couscous

This is a super easy recipe that's scrumptious, too!

How Long Does Spinach, tomatoes and couscous Recipe Take To Prepare?

Spinach, tomatoes and couscous takes 10 minutes to prepare.


How Long Does Spinach, tomatoes and couscous Recipe Take To Cook?

Spinach, tomatoes and couscous takes 10 minutes to cook.


How Many Servings Does Spinach, tomatoes and couscous Recipe Make?

Spinach, tomatoes and couscous makes 8 servings.


What Are The Ingredients For Spinach, tomatoes and couscous Recipe?

The ingredients for Spinach, tomatoes and couscous are:

Spinach Tomato Mix
10 oz. bag spinach leaves, rinsed and torn
2 14.5 oz. cans diced tomatoes
2 cloves garlic
Italian seasoning, to taste
black pepper, to taste

Couscous
3 c. fat free, low sodium broth (chicken or beef)
1.5 cups whole wheat couscous



Mix couscous and spinach mixture together and enjoy!


How Do I Make Spinach, tomatoes and couscous?

Here is how you make Spinach, tomatoes and couscous:

Bring broth to a rolling boil. Add couscous, cover, and simmer for 10 minutes.While the broth is heating, saute garlic in olive oil in a large frying pan until translucent. Add tomatoes (with juice), italian seasoning, and pepper. Continue to saute and add spinach. Cook until spinach leaves are wilted.Combine couscous and spinach mixture and enjoy!Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user BLUEYZMI.


What's The Nutritional Info For Spinach, tomatoes and couscous?

The nutritional information for Spinach, tomatoes and couscous is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.0 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.0 g

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