The recipe Shredded Brussel Sprouts with Pecans

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Shredded Brussel Sprouts with Pecans recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Shredded Brussel Sprouts with Pecans!

Shredded Brussel Sprouts with Pecans

Shredded Brussel Sprouts with Pecans Recipe
Shredded Brussel Sprouts with Pecans

How Long Does Shredded Brussel Sprouts with Pecans Recipe Take To Prepare?

Shredded Brussel Sprouts with Pecans takes 10 minutes to prepare.


How Long Does Shredded Brussel Sprouts with Pecans Recipe Take To Cook?

Shredded Brussel Sprouts with Pecans takes 15 minutes to cook.


How Many Servings Does Shredded Brussel Sprouts with Pecans Recipe Make?

Shredded Brussel Sprouts with Pecans makes 4 servings.


What Are The Ingredients For Shredded Brussel Sprouts with Pecans Recipe?

The ingredients for Shredded Brussel Sprouts with Pecans are:

1 lb. brussel sprouts
1/4 cup pecans
1/2 Tbl butter
2 tsp truffle oil
1 Tbl mustard seed
1 Tbl lemon juice


How Do I Make Shredded Brussel Sprouts with Pecans?

Here is how you make Shredded Brussel Sprouts with Pecans:

1. Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly slice with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user NARRTOSSER.


What's The Nutritional Info For Shredded Brussel Sprouts with Pecans?

The nutritional information for Shredded Brussel Sprouts with Pecans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 8.9 g
  • Cholesterol: 3.9 mg
  • Sodium: 28.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.5 g

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