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Acorn Squash takes 5 minutes to prepare.

Acorn Squash takes 45 minutes to cook.

Acorn Squash makes 2 servings.

The ingredients for Acorn Squash are:

Squash, winter, acorn, raw, 1 squash (4 inch dia) (remove)
Brown Sugar, 2 table spoons
Cinnamon, ground, 2 tsp (remove)
*Margarine-like spread, Country Crock, regular, 2 tbsp (remove)
water

Here is how you make Acorn Squash:

Cut the acorn squash in half and clean out the seeds.Place each half cut side down in a baking dish that has about 1 inch of waterBake for 30 minutes at 400 degreesThen flip over with a fork (so the hollowed out middle is facing up)Poke to see if it's tenderif it is tender add 1 tablespoon of butter , 1 tables spoon of brown sugar, and a teaspoon of Cinnamon to EACH half in the hollowed out space.Bake for 15 more minutes.if not tender, bake for ten more minutes, cut side down before moving on to the step where you add the butter, brown sugar, and cinnamon.best served whole (don't scoop out each half) and eaten with a spoon.Number of Servings: 2Recipe submitted by SparkPeople user JORAVETZ.

The nutritional information for Acorn Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 186.0

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 120.6 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.5 g
• Protein: 1.8 g

The dietary needs meet for Acorn Squash is Vegetarian