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Squash Foil Packets takes several minutes to prepare.

Squash Foil Packets takes several minutes to cook.

Squash Foil Packets makes 4 servings.

The ingredients for Squash Foil Packets are:

5 summer squash or zucchini, cut into strips
1 medium chopped onion
1 medium green bell pepper, cut into strips (optional)
Spray Butter
3 Laughing Cow cheese wedges, any flavor

Here is how you make Squash Foil Packets:

Preheat oven to 375F.In the center of a large sheet of non-stick foil, place 1/4 of the onion, squash/zucchini & bell pepper. Spray with approximately 5 sprays of butter. Season to taste ( I use Lawry's seasoning salt & Mrs Dash).Take another sheet of foil and place on top of veggie mix. Fold around the edges to make a foil packet.Repeat these steps 3 more times with remaining ingredients. Place all 4 foil packets on a sturdy baking sheet and cook in a preheated oven for approximately 30 minutes. Remove from oven & vent foil packets.In a large bowl, place 3 unwrapped Laughing Cow cheese wedges & microwave for approximately 30 seconds or until softened. Stir well. Add the veggies into the cheese mixture, one foil packet at a time; stir well after each addition to coat. Serve warm.Number of Servings: 4Recipe submitted by SparkPeople user HARDYBELLE.

The nutritional information for Squash Foil Packets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.1

• Total Fat: 2.1 g
• Cholesterol: 7.5 mg
• Sodium: 216.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.8 g
• Protein: 5.6 g