Side Items

Cinnamon Acorn Squash is for Side Dish.

Cinnamon Acorn Squash takes 15 minutes to prepare.

Cinnamon Acorn Squash takes 20 minutes to cook.

Cinnamon Acorn Squash makes 4 servings.

The ingredients for Cinnamon Acorn Squash are:

1 acorn squash, cut in half and seeds removed
2 Tablespoons extra virgin olive oil
1/2 Tablespoon ground cinnamon

Here is how you make Cinnamon Acorn Squash:

1. Cut squash in half with a sturdy knife or cleaver and remove the seeds and pulp.2. Place 1/2 of the squash with the cut side up in a 2-quart casserole dish with 1/4 cup water in bottom. Cover and heat on high in the microwave for 8 to 12 minutes. Squash is done when the flesh is tender.3. Scoop out the flesh and add to a bowl.4. Repeat for cooking the other half and combine the flesh in the bowl. Crush and mix the squash with a spoon until it is smooth without clumps.5. Add 2 Tablespoons of olive oil and 1/2 Tablespoon ground cinnamon. Mix thoughly.6. Serve and enjoy.Serving Size: Makes four one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CONRADBURK.

The nutritional information for Cinnamon Acorn Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.0

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 3.5 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.1 g
• Protein: 0.9 g

The dietary needs meet for Cinnamon Acorn Squash is Gluten Free