The recipe mekaylah's coconut squash puree

Made From Scratch Recipes

mekaylah's coconut squash puree recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like mekaylah's coconut squash puree!

mekaylah's coconut squash puree

mekaylah's coconut squash puree Recipe
mekaylah's coconut squash puree

two squash blended with coconut creme. yummy!

What Course Is mekaylah's coconut squash puree?

mekaylah's coconut squash puree is for Side Dish.


How Long Does mekaylah's coconut squash puree Recipe Take To Prepare?

mekaylah's coconut squash puree takes 15 minutes to prepare.


How Long Does mekaylah's coconut squash puree Recipe Take To Cook?

mekaylah's coconut squash puree takes 60 minutes to cook.


How Many Servings Does mekaylah's coconut squash puree Recipe Make?

mekaylah's coconut squash puree makes 8 servings.


What Are The Ingredients For mekaylah's coconut squash puree Recipe?

The ingredients for mekaylah's coconut squash puree are:

1 med butternut squash
1 acorn squash
4 T coconut oil
90 g coconut cream
salt and pepper to taste.



How Do I Make mekaylah's coconut squash puree?

Here is how you make mekaylah's coconut squash puree:

halve the squash and de-seed. place on a cookie sheet and sprinkle lightly with all seasonings except salt and pepper. put 1 T of coconut in each hole. bake for about an hour or until fork tender at 350. cool and scoop flesh into a food processor with coconut cream and 1 t each of the spices and blend. salt and pepper to taste. yummy!Serving Size: makes 8 3.5 oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user SOFTTHINGS.


What's The Nutritional Info For mekaylah's coconut squash puree?

The nutritional information for mekaylah's coconut squash puree is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.3 g

What Dietary Needs Does mekaylah's coconut squash puree Meet?

The dietary needs meet for mekaylah's coconut squash puree is Gluten Free


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