Side Items

Chayote Squash Side Dish (from Allrecipes.com) takes 15 minutes to prepare.

Chayote Squash Side Dish (from Allrecipes.com) takes 10 minutes to cook.

Chayote Squash Side Dish (from Allrecipes.com) makes 4 servings.

The ingredients for Chayote Squash Side Dish (from Allrecipes.com) are:

1 tbsp EVOO
1 clove Garlic
1 Chayote Squash, cut into 1/2 inch strips
1/2 tsp Salt
Dash of Pepper
1/2 tsp Granulated Sugar
1/4 tsp Crushed Red Pepper Flakes
1 tbsp Red Wine Vinegar

Here is how you make Chayote Squash Side Dish (from Allrecipes.com):

Heat oil in medium skillet over medium-high heat. Add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2-3 minutes. Add vinegar and cook 2-3 minutes longer, until squash is slightly wilted, but still firm and crunchy. Taste and add more salt or sugar if needed.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PLEEBLES.

The nutritional information for Chayote Squash Side Dish (from Allrecipes.com) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 43.1

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 292.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.3 g
• Protein: 0.3 g