The recipe Steamed Summer Squash and Vidalia Onion

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Steamed Summer Squash and Vidalia Onion recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Steamed Summer Squash and Vidalia Onion!

Steamed Summer Squash and Vidalia Onion

Steamed Summer Squash and Vidalia Onion Recipe
Steamed Summer Squash and Vidalia Onion

How Long Does Steamed Summer Squash and Vidalia Onion Recipe Take To Prepare?

Steamed Summer Squash and Vidalia Onion takes 10 minutes to prepare.


How Long Does Steamed Summer Squash and Vidalia Onion Recipe Take To Cook?

Steamed Summer Squash and Vidalia Onion takes 15 minutes to cook.


How Many Servings Does Steamed Summer Squash and Vidalia Onion Recipe Make?

Steamed Summer Squash and Vidalia Onion makes 6 servings.


What Are The Ingredients For Steamed Summer Squash and Vidalia Onion Recipe?

The ingredients for Steamed Summer Squash and Vidalia Onion are:

Fresh Summer Squash, washed & sliced
Fresh Vidalia Onion, medium sized & sliced
2 TBSP Smart Balance buttery spread
salt & pepper to taste and/or Mrs. Dash


How Do I Make Steamed Summer Squash and Vidalia Onion?

Here is how you make Steamed Summer Squash and Vidalia Onion:

In oven proof casserole dish, layer sliced squash with onions adding seasoning such as salt & pepper or Ms. Dash and the Smart Balance buttery spread. Cover dish and place in a pre-heated 350 degree oven. Cook for 15-20 minutes or until desired tenderness is reached.Number of Servings: 6Recipe submitted by SparkPeople user SWGAGURL.


What's The Nutritional Info For Steamed Summer Squash and Vidalia Onion?

The nutritional information for Steamed Summer Squash and Vidalia Onion is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

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