Side Items

Southern Squash and Onions is for Side Dish.

Southern Squash and Onions takes 10 minutes to prepare.

Southern Squash and Onions takes 20 minutes to cook.

Southern Squash and Onions makes 4 servings.

The ingredients for Southern Squash and Onions are:

4 summer squash (yellow crookneck and/or zucchini) [1 per person]
3 medium onion s (more if partial to onions)
1-2 T butter/margarine/etc.
1/4 C water
Garlic powder to taste. (optional)
Salt and Pepper to taste (optional)

Here is how you make Southern Squash and Onions:

In an appropriate-sized pot melt butter on low. Add garlic, salt, and pepper and stir occasionally as you cut up vegetables.Slice squash into 1/4 - 1/2 inch circles.Slice onions 1/4 - 1/2 inch thick. Break slices into rings as they are added into the pot.Add vegetables to pot and stir to insure all pieces are well coated.Cook over medium high heat just until the vegetable start to sweat. Add water to prevent burning or sticking until vegetables start to release their own water.Reduce heat to medium low.Simmer for 15-20 minutes or until vegetables are well done.Makes approximately 4 2-cup servings.My family alternates between a layer of squash, then a layer of onion.Number of Servings: 4Recipe submitted by SparkPeople user TAMPALARK.

The nutritional information for Southern Squash and Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.7

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 48.9 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.6 g
• Protein: 3.3 g