The recipe Quinoa with Butternut Squash

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Quinoa with Butternut Squash recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa with Butternut Squash!

Quinoa with Butternut Squash

Quinoa with Butternut Squash Recipe
Quinoa with Butternut Squash

How Long Does Quinoa with Butternut Squash Recipe Take To Prepare?

Quinoa with Butternut Squash takes 10 minutes to prepare.


How Long Does Quinoa with Butternut Squash Recipe Take To Cook?

Quinoa with Butternut Squash takes 20 minutes to cook.


How Many Servings Does Quinoa with Butternut Squash Recipe Make?

Quinoa with Butternut Squash makes 4 servings.


What Are The Ingredients For Quinoa with Butternut Squash Recipe?

The ingredients for Quinoa with Butternut Squash are:

Ingredients:


Olive Oil, 1 tbsp
Butternut Squash, 1 cup, cubes
Red Pepper 2/3 cup, chopped
Onions, raw, 1/3 cup, chopped
Jalapeno Peppers, 1.5 pepper
Garlic, 1 clove minced
Campbell's low sodium chicken broth, 1-1/3 cup
Quinoa - 1 cup raw
Green Onion 1.5 tbsp chopped



How Do I Make Quinoa with Butternut Squash?

Here is how you make Quinoa with Butternut Squash:

Heat oil in a large saucepan over medium high heat. Add squash and next 4 ingredients (squash through garlic). Saute 4 minutes. Stir in broth and quinoa and bring to a boil.Cover, reduce heat and simmer 20 minutes or until the liquid is absorbed. Sprinkle with thinly sliced green onions.Serving = 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user JILLIANWILLIAN2.


What's The Nutritional Info For Quinoa with Butternut Squash?

The nutritional information for Quinoa with Butternut Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.0 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.7 g

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