The recipe Sauted Squash

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Sauted Squash recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Sauted Squash!

Sauted Squash

Sauted Squash Recipe
Sauted Squash

A simple side dish of sauted zucchini or other summer squash

What Course Is Sauted Squash?

Sauted Squash is for Dinner.


How Long Does Sauted Squash Recipe Take To Prepare?

Sauted Squash takes 5 minutes to prepare.


How Long Does Sauted Squash Recipe Take To Cook?

Sauted Squash takes 10 minutes to cook.


How Many Servings Does Sauted Squash Recipe Make?

Sauted Squash makes 4 servings.


What Are The Ingredients For Sauted Squash Recipe?

The ingredients for Sauted Squash are:

3 cups squash, sliced 1/4" thick into triangles, peel on
1 tsp canola oil
spices of choice


How Do I Make Sauted Squash?

Here is how you make Sauted Squash:

Serves 4.Heat 1 tsp oil in a large nonstick free heavy skillet over medium. Add squash and cook, stirring occasionally, until tender and covered in yummy browned spots, takes 5-10 minutes. To add extra yumminess, sprinkle some parmesan over before removing from the skillet, or add some garlic with the squash. Easy to make an Italian side by adding Italian seasoning, or Mexican with some taco seasoning.Number of Servings: 4Recipe submitted by SparkPeople user STAREVE.


What's The Nutritional Info For Sauted Squash?

The nutritional information for Sauted Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.0 g

What Dietary Needs Does Sauted Squash Meet?

The dietary needs meet for Sauted Squash is Vegan


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