The recipe Sauteed Summer Squash

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Sauteed Summer Squash recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Sauteed Summer Squash!

Sauteed Summer Squash

Sauteed Summer Squash Recipe
Sauteed Summer Squash

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How Long Does Sauteed Summer Squash Recipe Take To Prepare?

Sauteed Summer Squash takes 10 minutes to prepare.


How Long Does Sauteed Summer Squash Recipe Take To Cook?

Sauteed Summer Squash takes 15 minutes to cook.


How Many Servings Does Sauteed Summer Squash Recipe Make?

Sauteed Summer Squash makes 6 servings.


What Are The Ingredients For Sauteed Summer Squash Recipe?

The ingredients for Sauteed Summer Squash are:

Extra Virgin Olive Oil, 1 Tbsp.
Summer squash, 6 cup, chopped into 1" chunks
Raw White Onion 1 medium Onion thinly sliced
Yellow Bell Pepper 1 Tbsp. finely chopped
Salt, 1/4 tsp.
Nutmeg, ground 1/4 tsp. (fresh ground is best)


How Do I Make Sauteed Summer Squash?

Here is how you make Sauteed Summer Squash:

Makes 6 1 cup servings.Saute onion & bell pepper in olive oil over medium heat until slightly browned. Add rest of ingredients & toss to coat squash. Add 1/4 - 1/4 cup purified water, cover, reduce heat to low & simmer 15 minutes or until squash is soft, stirring occasionally.Number of Servings: 6Recipe submitted by SparkPeople user MASINGER53.


What's The Nutritional Info For Sauteed Summer Squash?

The nutritional information for Sauteed Summer Squash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.6 g

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