The recipe Cheesy Spaghetti Squash with Tomatoes

Made From Scratch Recipes

Cheesy Spaghetti Squash with Tomatoes recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Cheesy Spaghetti Squash with Tomatoes!

Cheesy Spaghetti Squash with Tomatoes

Cheesy Spaghetti Squash with Tomatoes Recipe
Cheesy Spaghetti Squash with Tomatoes

This is a very simple, tasty dish. Tho I don't have mushrooms in this version as my DH won't eat them, they are a fantastic addition! Serving it in the half shell gives a nice presentation.It can easily be make lower cal by omitting the margarine and using a low fat cheese - or less of it! This is the version perferred by my DH.. so, here it is! I hope you enjoy it as much as we do.

What Course Is Cheesy Spaghetti Squash with Tomatoes?

Cheesy Spaghetti Squash with Tomatoes is for Dinner.


How Long Does Cheesy Spaghetti Squash with Tomatoes Recipe Take To Prepare?

Cheesy Spaghetti Squash with Tomatoes takes 15 minutes to prepare.


How Long Does Cheesy Spaghetti Squash with Tomatoes Recipe Take To Cook?

Cheesy Spaghetti Squash with Tomatoes takes 50 minutes to cook.


How Many Servings Does Cheesy Spaghetti Squash with Tomatoes Recipe Make?

Cheesy Spaghetti Squash with Tomatoes makes 2 servings.


What Are The Ingredients For Cheesy Spaghetti Squash with Tomatoes Recipe?

The ingredients for Cheesy Spaghetti Squash with Tomatoes are:

1 small spaghetti squash (2 1/2 Cups, cooked)
1/2 C Tomato, chopped
1 Tbsp Green onion, finely chopped
1/2 C 2% Mexican Blend Cheese
1/2 Tbsp Canola Harvest Margarine (or your own favorite)

Minced garlic, to taste (I like about 1/2 tsp)
Salt & Pepper, to taste (salt is always optional!)


How Do I Make Cheesy Spaghetti Squash with Tomatoes?

Here is how you make Cheesy Spaghetti Squash with Tomatoes:

1. Slice squash in half lengthwise, screap out seeds and bake in shallow baking dish with 1/4 inch water, cut side down. About 45 mins @ 350F or until skin is tender when pierced with a fork. Cool then removed strands of squash with two forks adding margarine. Sprinkle lightly with salt & pepper. 1b. An alternative way to bake the squash is to cut as above but place cut side UP in the baking dish with water. Dab the margarine over the edges and inside the cleaned out squash, then sprinkle lightly with salt & pepper & bake. This gives the squash a more "crusty" baked texture & taste which is actually quite nice. 2. While squash is cooking, mix remaining ingredients except cheese, and saut? lightly.3. Lay mixture on top of warm squash, add cheese just prior to serving.This recipe makes 2 servings, approx 1 1/2 Cups each.Number of Servings: 2Recipe submitted by SparkPeople user CHRISTYFG.


What's The Nutritional Info For Cheesy Spaghetti Squash with Tomatoes?

The nutritional information for Cheesy Spaghetti Squash with Tomatoes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 11.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 328.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.7 g

What Dietary Needs Does Cheesy Spaghetti Squash with Tomatoes Meet?

The dietary needs meet for Cheesy Spaghetti Squash with Tomatoes is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day