The recipe Low carb spaghetti squash alfredo

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Low carb spaghetti squash alfredo recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Low carb spaghetti squash alfredo!

Low carb spaghetti squash alfredo

Low carb spaghetti squash alfredo Recipe
Low carb spaghetti squash alfredo

Low carb alternative to pasta

What Course Is Low carb spaghetti squash alfredo?

Low carb spaghetti squash alfredo is for Dinner.


How Long Does Low carb spaghetti squash alfredo Recipe Take To Prepare?

Low carb spaghetti squash alfredo takes 10 minutes to prepare.


How Long Does Low carb spaghetti squash alfredo Recipe Take To Cook?

Low carb spaghetti squash alfredo takes 10 minutes to cook.


How Many Servings Does Low carb spaghetti squash alfredo Recipe Make?

Low carb spaghetti squash alfredo makes 2 servings.


What Are The Ingredients For Low carb spaghetti squash alfredo Recipe?

The ingredients for Low carb spaghetti squash alfredo are:

2 cup Spaghetti Squash
56 grams Onions, raw
1 cup, pieces or slices Mushrooms, fresh
3 tsp Garlic
28 grams Olive Oil
1 oz Parmesan Cheese, grated
1 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)
3 tbsp Heavy Whipping Cream
1 tbsp Coconut Secret Raw Coconut Flour (by GEORGEVW)


How Do I Make Low carb spaghetti squash alfredo?

Here is how you make Low carb spaghetti squash alfredo:

Cook the spaghetti squash and scrape.In olive oil, saute onion, mushrooms, and garlic until onions are soft. Add spaghetti squash and chicken base until combined. Add Parmesan and heavy cream. If too thick add some water to thin the sauce. If too thick add the coconut flour.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user DIXIE_TRISCUIT.


What's The Nutritional Info For Low carb spaghetti squash alfredo?

The nutritional information for Low carb spaghetti squash alfredo is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.5
  • Total Fat: 27.8 g
  • Cholesterol: 42.0 mg
  • Sodium: 685.8 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.1 g

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