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Spaghetti Squash Kugel takes 20 minutes to prepare.

Spaghetti Squash Kugel takes 60 minutes to cook.

Spaghetti Squash Kugel makes 16 servings.

The ingredients for Spaghetti Squash Kugel are:

5 cup Spaghetti Squash
5 large Egg, fresh, whole, raw
16 tbsp Great Value Low Fat Sour Cream
0.5 cup Cottage Cheese (Kroger Fat Free)
8 tbsp Truvia Baking Blend (by JDADDY73)
1 serving Granny smith apple - 1 med. apple
0.33 cup Dried Cherries
2 tsp Cinnamon, ground
2 tsp Vanilla Extract
1 serving I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp
0.5 tsp Salt

Here is how you make Spaghetti Squash Kugel:

Preheat oven to 375?F. Spray an 8x12" baking dish with cooking spray.Using a fork, poke holes in whole spaghetti squash in several spots and place in a microwave proof dish. Microwave for 10 minutes. Cut open and let it cool enough to handle, then using a fork scrape out the flesh of the squash.In a large bowl, whisk all ingredients (except squash, apples and cherries) until well combined. Add cooked squash and cherries and mix again. Pour into greased baking pan and top with apples.Bake for 60 minutes or until golden and set. Cool before slicing.Serving Size: 1 sliceNumber of Servings: 16Recipe submitted by SparkPeople user ACBBITTEL.

The nutritional information for Spaghetti Squash Kugel is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 88.1

• Total Fat: 3.4 g
• Cholesterol: 64.6 mg
• Sodium: 146.4 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.3 g
• Protein: 6.4 g