The recipe Squash Stir-fry

Made From Scratch Recipes

Squash Stir-fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Squash Stir-fry!

Squash Stir-fry

Squash Stir-fry Recipe
Squash Stir-fry

What Course Is Squash Stir-fry?

Squash Stir-fry is for Dinner.


How Long Does Squash Stir-fry Recipe Take To Prepare?

Squash Stir-fry takes 10 minutes to prepare.


How Long Does Squash Stir-fry Recipe Take To Cook?

Squash Stir-fry takes 15 minutes to cook.


How Many Servings Does Squash Stir-fry Recipe Make?

Squash Stir-fry makes 2 servings.


What Are The Ingredients For Squash Stir-fry Recipe?

The ingredients for Squash Stir-fry are:

1 cup zucchini
1 cup crook neck squash
1/2 cup carrots
1 tbsp Extra Light Olive Oil


How Do I Make Squash Stir-fry?

Here is how you make Squash Stir-fry:

Slice & dice the vegetable. In a large pan, heat the oil and then add the carrots. When the carrots are beginning to soften, add the other vegetables. Cook until soft but still crisp.Number of Servings: 2Recipe submitted by SparkPeople user JOCYMC.


What's The Nutritional Info For Squash Stir-fry?

The nutritional information for Squash Stir-fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.9 g

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