The recipe Stewed Side

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Stewed Side recipe is a meal that takes several minutes to make. If you enjoy for , you will like Stewed Side!

Stewed Side

Stewed Side Recipe
Stewed Side

Easy, simple, no oil and delicious, spice however fits in with your meal

How Long Does Stewed Side Recipe Take To Prepare?

Stewed Side takes several minutes to prepare.


How Long Does Stewed Side Recipe Take To Cook?

Stewed Side takes several minutes to cook.


How Many Servings Does Stewed Side Recipe Make?

Stewed Side makes 4 servings.


What Are The Ingredients For Stewed Side Recipe?

The ingredients for Stewed Side are:

Can of organic diced, stewed, crushed, or whatever you prefer no salt added tomatoes
Can of bean of choice, I like Italian flavors with great northern, Mexican flavors with black beans, and Indian or Moroccan with chickpeas.
Salt, pepper to taste and whatever spices fit your meal,
for Italian-thyme, oregano, red pepper flakes, ect.
Mexican- cumin, chili powder, smoked paprika
Moroccan- allspice, cumin, smoked chili powder, cinnamon, ect.
1 clove of garlic


How Do I Make Stewed Side?

Here is how you make Stewed Side:

Simmer ingredients in a saucepan until hot. Serving Size: 4 servings of about 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user JACLYNP20.


What's The Nutritional Info For Stewed Side?

The nutritional information for Stewed Side is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,233.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.4 g

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