Side Items

Cabbage and Pepper Stir-Fry (OAMC) takes several minutes to prepare.

Cabbage and Pepper Stir-Fry (OAMC) takes several minutes to cook.

Cabbage and Pepper Stir-Fry (OAMC) makes 4 servings.

The ingredients for Cabbage and Pepper Stir-Fry (OAMC) are:

2 tsp cornstarch
1/4 cup Chicken Stock
2 TBsp packed brown sugar
2 TBsp cider vinegar
1/4 crushed red-pepper flakes
2 tsp olive oil
2 large sweet red or yellow peppers, thinly sliced
3 cups sliced green cabbage
1/4 cup sliced scallions

Here is how you make Cabbage and Pepper Stir-Fry (OAMC):

Place the cornstarch in a medium-high bowl. Add the stock and stir until smooth. Stir in the brown sugar, vinegar, and red-pepper flakes.Coat skillet with cooking spray and place over medium-high heat until hot. Add the oil, pepper, and cabbage. Cook, stirring, for 3 to 5 minutes, or until crisp-tender. Add the scallions and the stock mixture. Cook, stirring, for 1 minute, or until the sauce thickens. Freezer: pack the cooled cooked stir fry in a freezer quality plastic bag. 'To use, Thaw overnight in the refridgerator, Place in a skillet and cook over medium high heat for 3 to 5 minutes or until hot. Number of Servings: 4Recipe submitted by SparkPeople user PJLITTLEFR63.

The nutritional information for Cabbage and Pepper Stir-Fry (OAMC) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.1

• Total Fat: 7.2 g
• Cholesterol: 0.5 mg
• Sodium: 35.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.0 g
• Protein: 1.6 g