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quintin stir fry takes 30 minutes to prepare.

quintin stir fry takes 8 minutes to cook.

quintin stir fry makes 20 servings.

The ingredients for quintin stir fry are:

Ingredients:
*Peanut Oil, 2 tbsp (remove)
Garlic, 6 cloves (remove)
Ginger Root, 1 tsp (remove)
Scallions, raw, 1 cup, chopped (remove)
Salt, 1 tsp (remove)
Chicken Breast, no skin, 16 ounces (remove)
Onions, raw, 1.5 cup, chopped (remove)
Cabbage, fresh, 1 cup, chopped (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
*Bok Choy, raw-shreaded, 1 cup (remove)
Brown Sugar, 1 tsp packed (remove)
Corn Starch, 5 grams (remove)
*Broccalli , Raw - 1 C., 1 serving (remove)
Celery, raw, 1 cup, diced (remove)
Carrots, raw, 1 cup, chopped (remove)
*Soy Sauce, 1 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Apples, fresh, 6 cup slices (remove)
Watermelon, 4 cup, balls (remove)

Here is how you make quintin stir fry:

Serving Size: 20Number of Servings: 20Recipe submitted by SparkPeople user QUINTIN3289.

The nutritional information for quintin stir fry is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 85.7

• Total Fat: 2.0 g
• Cholesterol: 13.1 mg
• Sodium: 161.1 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.0 g
• Protein: 6.1 g