The recipe Blueberry/ Strawberry Smootie Straight Up

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Blueberry/ Strawberry Smootie Straight Up recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Blueberry/ Strawberry Smootie Straight Up!

Blueberry/ Strawberry Smootie Straight Up

Blueberry/ Strawberry Smootie Straight Up Recipe
Blueberry/ Strawberry Smootie Straight Up

Lowfat simple recipie!

How Long Does Blueberry/ Strawberry Smootie Straight Up Recipe Take To Prepare?

Blueberry/ Strawberry Smootie Straight Up takes 5 minutes to prepare.


How Long Does Blueberry/ Strawberry Smootie Straight Up Recipe Take To Cook?

Blueberry/ Strawberry Smootie Straight Up takes 5 minutes to cook.


How Many Servings Does Blueberry/ Strawberry Smootie Straight Up Recipe Make?

Blueberry/ Strawberry Smootie Straight Up makes 3 servings.


What Are The Ingredients For Blueberry/ Strawberry Smootie Straight Up Recipe?

The ingredients for Blueberry/ Strawberry Smootie Straight Up are:



* Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
* Strawberries, fresh, 1 cup, halves (remove)
* Milk, nonfat, 3 cup (remove)
* *Splenda No Calorie Sweetener, 2 tsp (remove)


How Do I Make Blueberry/ Strawberry Smootie Straight Up?

Here is how you make Blueberry/ Strawberry Smootie Straight Up:

Blend blueberries, strawberries, 3 cups milk and Splenda. And there you have it! A smoothie straight up!Optional: less milk, more or less SplendaMakes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user TUNAGIRL2.


What's The Nutritional Info For Blueberry/ Strawberry Smootie Straight Up?

The nutritional information for Blueberry/ Strawberry Smootie Straight Up is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.9 g

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