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Kiwi Strawberry F&A w/Flaxseed is for Breakfast.

Kiwi Strawberry F&A w/Flaxseed takes several minutes to prepare.

Kiwi Strawberry F&A w/Flaxseed takes several minutes to cook.

Kiwi Strawberry F&A w/Flaxseed makes 1 servings.

The ingredients for Kiwi Strawberry F&A w/Flaxseed are:

Kiwi Fruit, 1 fruit with skin, medium
Strawberries, frozen, unsweetened, 9 berry
Old Orchard Apple Cranberry Juice, 4 oz
Water, tap, .5 cup
Fit & Active - Vanilla Nonfat Yogurt, 1 serving
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.,

Here is how you make Kiwi Strawberry F&A w/Flaxseed:

blend and enjoyServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SAREYMAL.

The nutritional information for Kiwi Strawberry F&A w/Flaxseed is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 309.7

• Total Fat: 4.9 g
• Cholesterol: 5.0 mg
• Sodium: 6.6 mg
• Total Carbs: 59.5 g
• Dietary Fiber: 8.6 g
• Protein: 9.2 g