Side Items

Garlic and Herb Stuffed Brussel Sprouts takes 15 minutes to prepare.

Garlic and Herb Stuffed Brussel Sprouts takes 20 minutes to cook.

Garlic and Herb Stuffed Brussel Sprouts makes 4 servings.

The ingredients for Garlic and Herb Stuffed Brussel Sprouts are:

8 large brussels sprouts
1/2 cup parmesan cheese
1/2 ricotta whole milk cheese
2 tbsp garlic
1/2 tbsp thyme
1/2 tbsp basil
1/2 tea salt
1/2 tea sage
olive oil

Here is how you make Garlic and Herb Stuffed Brussel Sprouts:

Trim the ends off of 8 large brussels spouts and cut in half. Blanche the brussels sprouts cut side down in boiling water until they turn bright green. Remove from water. Remove insides of sprouts by cutting across the stem on the inside - creating a bowl with the remaining sprout. Keep the insides that are being removed! Finely chop the cored brussel sprouts pieces and saute in a pan with olive oil and minced garlic until tender. Remove from pan and use to stuff the shells. Bake at 400 degrees for 20 minutes. Enjoy!Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RAINY9987461.

The nutritional information for Garlic and Herb Stuffed Brussel Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.5

• Total Fat: 16.0 g
• Cholesterol: 19.7 mg
• Sodium: 508.3 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.8 g
• Protein: 8.9 g

The dietary needs meet for Garlic and Herb Stuffed Brussel Sprouts is Vegetarian