Side Items

Stuffed Portabella Mushroom HCG P3 is for Side Dish.

Stuffed Portabella Mushroom HCG P3 takes 10 minutes to prepare.

Stuffed Portabella Mushroom HCG P3 takes 30 minutes to cook.

Stuffed Portabella Mushroom HCG P3 makes 4 servings.

The ingredients for Stuffed Portabella Mushroom HCG P3 are:

4 Lg Portabella Mushrooms
3 t minced Garlic
1/4 C Italian Salad Dressing
4 C fresh Spinach
6 T grated Parmesan Cheese

Here is how you make Stuffed Portabella Mushroom HCG P3:

HEAT oven to 375?F. REMOVE stems from mushrooms; chop stems. Use spoon or sharp knife to scrape gills from caps; discard gills. BRUSH 1 Tbsp. dressing onto rounded sides of caps; place, rounded-sides down, in foil-lined 15x10x1-inch pan. HEAT remaining dressing in large saucepan on medium-high heat. Add chopped stems, peppers and garlic; cook and stir 2 min. Add spinach; cover. Simmer on medium-low heat 5 min. or until spinach is wilted, stirring after 2 min. Spoon over mushroom caps; top with cheese. BAKE 25-30min. or until mushrooms are tender.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user RAYNETREE.

The nutritional information for Stuffed Portabella Mushroom HCG P3 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.3

• Total Fat: 9.6 g
• Cholesterol: 5.9 mg
• Sodium: 283.8 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.8 g
• Protein: 6.1 g

The dietary needs meet for Stuffed Portabella Mushroom HCG P3 is Sugar Free