The recipe Stuffed Pattypan Squash

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Stuffed Pattypan Squash recipe is a Side Dish meal that takes 25 minutes to make. If you enjoy for Side Dish, you will like Stuffed Pattypan Squash!

Stuffed Pattypan Squash

Stuffed Pattypan Squash Recipe
Stuffed Pattypan Squash

This is a delicious heart healthy side dish that is a great compliment to fish or chicken.

What Course Is Stuffed Pattypan Squash?

Stuffed Pattypan Squash is for Side Dish.


How Long Does Stuffed Pattypan Squash Recipe Take To Prepare?

Stuffed Pattypan Squash takes 15 minutes to prepare.


How Long Does Stuffed Pattypan Squash Recipe Take To Cook?

Stuffed Pattypan Squash takes 25 minutes to cook.


How Many Servings Does Stuffed Pattypan Squash Recipe Make?

Stuffed Pattypan Squash makes 2 servings.


What Are The Ingredients For Stuffed Pattypan Squash Recipe?

The ingredients for Stuffed Pattypan Squash are:

2 small pattypan squash
1/2 cup onion, chopped
1 garlic clove, minced
1 cup fresh baby spinach, chopped
2 Tbsp. olive oil
salt & pepper to taste



How Do I Make Stuffed Pattypan Squash?

Here is how you make Stuffed Pattypan Squash:

Pre-heat oven to 400. Prepare Squash: Cut stem and top off of squash just barely cutting any flesh away from squash. Slice squash in half lengthwise. Scoop seeds and flesh from squash making a small bowl in the middle. Save flesh. Brush flesh sides of squash with 1 Tbsp. olive oil. Use salt and pepper to taste. Place squash flesh side down on baking dish in preheated oven for 15 minutes. Meanwhile, heat 1 Tbsp olive oil in a small skillet. Chop flesh of squash. Add squash, onion, garlic, baby spinach, and salt and pepper to heated oil. Saut? on med heat until all ingredients are soft.Turn squash over on baking dish so bowl side us up. Spoon all saute'd vegetables evenly into squash halves. Bake an additional 20 minutes, or until squash is soft and ready to eat. Makes 2 servings, 2 halves each. Serving Size: 2 servings, 1 squash eachNumber of Servings: 2Recipe submitted by SparkPeople user IMWONDERWOMAN.


What's The Nutritional Info For Stuffed Pattypan Squash?

The nutritional information for Stuffed Pattypan Squash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 20.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,350.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.9 g

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