Side Items

Stuffed Tomatoes and Zucchini is for Side Dish.

Stuffed Tomatoes and Zucchini takes 20 minutes to prepare.

Stuffed Tomatoes and Zucchini takes 20 minutes to cook.

Stuffed Tomatoes and Zucchini makes 4 servings.

The ingredients for Stuffed Tomatoes and Zucchini are:

1 cup of Cherry Tomatoes
3 Zucchini
2 cups of cauliflower
1 cup of cottage cheese
1/4 cup of grated parmesan cheese
1/4 cup of shredded parmesan cheese
1 tbsp of italian seasoning
1/4 tsp of pepper
dash of salt

Here is how you make Stuffed Tomatoes and Zucchini:

Hollow out center of Cherry Tomatoes & throw away seeds. Cut Zucchini long ways in half, spoon out center with a melon baller to make a zucchini boat. Add the inside of the zucchini that you scooped out, the cauliflower, and garlic into a food processor and chop to a course paste. Place paste in a bowl and mix with cottage cheese, 1/4 cup of grated parmesan cheese, italian seasoning, and pepper. Place zucchini boats in baking pan and sprinkle with pepper and salt. Fill zucchini boats and tomotoes with mixture, then sprinkle with the remaining 1/4 cup of shredded parmesan cheese. Bake at 350 degrees Farenheit for 20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user BUTTERFLY8054.

The nutritional information for Stuffed Tomatoes and Zucchini is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.3

• Total Fat: 4.4 g
• Cholesterol: 13.5 mg
• Sodium: 603.9 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.1 g
• Protein: 13.2 g

Stuffed Tomatoes and Zucchini is Italian cuisine.

The dietary needs meet for Stuffed Tomatoes and Zucchini is Vegetarian