Side Items

summer succotash is for Side Dish.

summer succotash takes 25 minutes to prepare.

summer succotash takes 25 minutes to cook.

summer succotash makes 4 servings.

The ingredients for summer succotash are:

1 tbsp olive oil
1 onion
2 cloves garlic, finely chopped
1 red bell pepper, cut into 1/4-in, pieces
1 10-oz frozen lima beans, thawed
1 cup fresh corn kernels (from 1 ear)
I used frozen yelllow corn kernels
1 tbsp red-wine or sherry vinegar

Here is how you make summer succotash:

1. heat the oil over medium heat . Add onion, garlic, bell pepper, 1/2 teas salt, and 1/4 teas. pepper, and cook, stirring occasionally, until tender, 6 to 8 min. 2 Add the lima beans and corn and cook, stirring occasionally, until heated through, About 3 min. Remove from heat and stir in the vinegar. * Delicious hot, at room temperature or cold*Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LIGHTBULBLADY.

The nutritional information for summer succotash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.4

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 297.4 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 7.4 g
• Protein: 7.3 g

The dietary needs meet for summer succotash is Low Fat