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Garlic-Thyme Mashed Sweet Potatoes takes several minutes to prepare.

Garlic-Thyme Mashed Sweet Potatoes takes several minutes to cook.

Garlic-Thyme Mashed Sweet Potatoes makes 4 servings.

The ingredients for Garlic-Thyme Mashed Sweet Potatoes are:

3 medium sweet potatoes, peeled and cubed
1 tbs olive oil
6 cloves garlic, minced
2 tbs light butter
1/2 cup fat free sour cream
1/4 cup skim milk
2 tbs dried thyme
salt
pepper

Here is how you make Garlic-Thyme Mashed Sweet Potatoes:

1. Place chopped sweet potatoes in pot and cover with water. Bring to a boil over high heat and cook until tender, about 10 minutes.2. Meanwhile, heat olive oil in a separate small pan over low heat. Add minced garlic and cook until fragrant, about 5 minutes. Set aside.3. When potatoes are done, drain well and return to pot.4. Add garlic/oil and all remaining ingredients. Mash well with potato masher. Season to taste.Serving Size: 4.5 cupsNumber of Servings: 4.5Recipe submitted by SparkPeople user POPSECRET.

The nutritional information for Garlic-Thyme Mashed Sweet Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.7

• Total Fat: 6.3 g
• Cholesterol: 5.1 mg
• Sodium: 82.0 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 1.4 g
• Protein: 2.9 g