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Quinoa with sweet potatoes and kale takes several minutes to prepare.

Quinoa with sweet potatoes and kale takes several minutes to cook.

Quinoa with sweet potatoes and kale makes 11 servings.

The ingredients for Quinoa with sweet potatoes and kale are:

1 Tbsp olive oil
1 medium onion, chopped
1 Tbsp minced garlic
2 cups chicken broth
1 cup dry quinoa
10 oz kale, chopped
3 sweet potatoes, peeled and cubed
1 tsp cajun seasoning
0.5 tsp salt
1 tsp black pepper
1 tsp ground cumin
1 tsp paprika

Here is how you make Quinoa with sweet potatoes and kale:

Spray oven-safe pan with cooking spray. Arrange cubed sweet potatoes in single layer. Spray with cooking spray and sprinkle cajun seasoning. Bake at 350 for 20 - 25 minutes (until cubes are soft in the centers). Cook quinoa in chicken broth according to instructions on package.Heat olive oil in a pan. Add onions and garlic. Saute until onions are translucent. Add kale and cook until wilted. Add sweet potatoes, quinoa, salt, pepper, cumin, and paprika. Mix. Makes 11 1-cup servings.Serving Size:?11 1-cup servings

The nutritional information for Quinoa with sweet potatoes and kale is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 119.8

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 330.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 6.3 g
• Protein: 4.4 g