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SUGAR FREE FLUFFY SWEET POTATOES takes 15 minutes to prepare.

SUGAR FREE FLUFFY SWEET POTATOES takes 25 minutes to cook.

SUGAR FREE FLUFFY SWEET POTATOES makes 4 servings.

The ingredients for SUGAR FREE FLUFFY SWEET POTATOES are:

Carrots, raw, 2 cup, chopped
*sweet potatoes, fresh, 32 oz
*Country Crock Light Margarine, 6 tbsp
Stevia, 1/4 CUUP
Orange Juice, 2 TBS
*Pumpkin Pie spice, 1 tsp
*Salt, substitute: Morton, Salt Substitute, 1/4 tsp *ground black pepper, to taste

Here is how you make SUGAR FREE FLUFFY SWEET POTATOES:

CHOP CARROTS AND SWEET POTATOES INTO CUBES. ADD TO A STOCK POT WITH THE BROTH (MAY ADD WATER TO COVER Bring to a boil and simmer until vegetables are very tender about 20-25 minutes. Drain leaving 1/3 cup of the cooking liquid. Transfer to a blender or use hand mixer etc. Add stevia , juice, pumpkin pie spice , salt and pepper. Whip until mixture is light and fluffy. Serve or freeze in bags or casserole dish. You can freeze for up to 6 months. To cook after freezing thaw, preheat oven to 350*F, cover and bake for 35 to 40 minutes. After baking I turn it into a dessert and add granola for a little crunch on top!GARNISH WITH GRANOLA TO TOPNumber of Servings: 4Recipe submitted by SparkPeople user INDEJAM09.

The nutritional information for SUGAR FREE FLUFFY SWEET POTATOES is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 424.0

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 226.8 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 6.4 g
• Protein: 2.9 g