The recipe Coconut Oil Roasted Sweet Potatoes

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Coconut Oil Roasted Sweet Potatoes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Coconut Oil Roasted Sweet Potatoes!

Coconut Oil Roasted Sweet Potatoes

Coconut Oil Roasted Sweet Potatoes Recipe
Coconut Oil Roasted Sweet Potatoes

Using virgin coconut oil in this recipe enhances the flavor of the sweet potatoes, while infusing a subtle perfume of coconut to them. Virgin coconut oil is found in most health food stores.

How Long Does Coconut Oil Roasted Sweet Potatoes Recipe Take To Prepare?

Coconut Oil Roasted Sweet Potatoes takes several minutes to prepare.


How Long Does Coconut Oil Roasted Sweet Potatoes Recipe Take To Cook?

Coconut Oil Roasted Sweet Potatoes takes several minutes to cook.


How Many Servings Does Coconut Oil Roasted Sweet Potatoes Recipe Make?

Coconut Oil Roasted Sweet Potatoes makes 1 servings.


What Are The Ingredients For Coconut Oil Roasted Sweet Potatoes Recipe?

The ingredients for Coconut Oil Roasted Sweet Potatoes are:

Ingredients:
organic virgin coconut oil
sweet potatoes, peeled and diced
light brown sugar, packed
kosher salt
fresh ground black pepper
nutmeg, freshly grated


How Do I Make Coconut Oil Roasted Sweet Potatoes?

Here is how you make Coconut Oil Roasted Sweet Potatoes:

Instructions:Preheat oven to 350 degrees F.In a small saucepan, melt coconut oil over low heat.In a large bowl, toss together, the potatoes, coconut oil, sugar, salt, pepper, and nutmeg.In a large baking dish, spread the potatoes out evenly and roast, tossing occasionally, until softened and caramelized, about an hour.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SLFCONTROL1.


What's The Nutritional Info For Coconut Oil Roasted Sweet Potatoes?

The nutritional information for Coconut Oil Roasted Sweet Potatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.0 mg
  • Total Carbs: 56.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.2 g

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