Side Items

Spiced Sweet Roasted Red Pepper Hummus takes 5 minutes to prepare.

Spiced Sweet Roasted Red Pepper Hummus takes several minutes to cook.

Spiced Sweet Roasted Red Pepper Hummus makes 8 servings.

The ingredients for Spiced Sweet Roasted Red Pepper Hummus are:

*1 15 ounce can low sodium garbanzo beans, drained and rinsed
*1 4 ounce jar roasted red peppers
*3 tbsp lemon juice (may need a little more)
*1 1/2 tbsp tahini
*1 clove garlic
*1/2 tsp ground cumin
*1 tsp cayenne pepper
*1 tbsp EV Olive Oil (approximately)

***Since I like spicy food, I usually add 1-2 diced jalapeno peppers to the food processor as well!***

Here is how you make Spiced Sweet Roasted Red Pepper Hummus:

Put all ingredients except EVOO into food processor. Blend until smooth, stopping to scrape the sides a couple times. After ingredients are blended, add the oil slowly through the feed tube while the processor is running. Refrigerate at least 1 hour prior to serving. Keeps in the refrigerator for 3 days.Makes approximately 2 cups. Serving size is 1/4 cup.Number of Servings: 8Recipe submitted by SparkPeople user ORANGECOWCAT.

The nutritional information for Spiced Sweet Roasted Red Pepper Hummus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.0

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 87.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.6 g
• Protein: 3.3 g