The recipe Tangy Brussels Srouts

Made From Scratch Recipes

Tangy Brussels Srouts recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tangy Brussels Srouts!

Tangy Brussels Srouts

Tangy Brussels Srouts Recipe
Tangy Brussels Srouts

Healthy comfort food. Not your father's Brussels sprouts.

What Course Is Tangy Brussels Srouts?

Tangy Brussels Srouts is for Dinner.


How Long Does Tangy Brussels Srouts Recipe Take To Prepare?

Tangy Brussels Srouts takes 7 minutes to prepare.


How Long Does Tangy Brussels Srouts Recipe Take To Cook?

Tangy Brussels Srouts takes 20 minutes to cook.


How Many Servings Does Tangy Brussels Srouts Recipe Make?

Tangy Brussels Srouts makes 4 servings.


What Are The Ingredients For Tangy Brussels Srouts Recipe?

The ingredients for Tangy Brussels Srouts are:

Brussels sprouts, fresh or frozen, 4 cup
Lemon Juice, half a lemon
Balsamic Vinegar, 4 tbsp
Olive Oil, 1 tbsp
Salt, 1 tbsp
Pepper, white, 1 tbsp


How Do I Make Tangy Brussels Srouts?

Here is how you make Tangy Brussels Srouts:

Slice sprouts in half. In a large bowl or plastic bag: Squeeze in half a lemon. Splash on the vinegar, stir thoroughly. Add olive oil and make sure all sprouts are coated. Add salt and pepper to taste. Transfer sprouts to baking sheet (coat with vegetable spray). Bake for at least 20 minutes at a high temp like 400 degrees F or 220 C. At ten minutes check sprouts and turn sprouts over with a spatula to ensure even roasting. Serving Size: Makes four reasonable servings, two if you eat a lot!Number of Servings: 4Recipe submitted by SparkPeople user BBERTOGL.


What's The Nutritional Info For Tangy Brussels Srouts?

The nutritional information for Tangy Brussels Srouts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,776.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.2 g

What Dietary Needs Does Tangy Brussels Srouts Meet?

The dietary needs meet for Tangy Brussels Srouts is Vegetarian


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