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Skinny Chai Tea Latte takes 2 minutes to prepare.

Skinny Chai Tea Latte takes 5 minutes to cook.

Skinny Chai Tea Latte makes 2 servings.

The ingredients for Skinny Chai Tea Latte are:

2 individual tea bags (I use British Blend)
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground allspice
1 cup water
1 cup milk
1/8 cup packed Splenda brown sugar blend
2 tablespoons Coffee-Mate Fat Free nondairy creamer
2 tablespoons Baker's Imitation Vanilla Flavor
Fat Free or Sugar Free Whipped topping and ground nutmeg, optional

Here is how you make Skinny Chai Tea Latte:

Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Add water; brew according to manufacturer's directions.Meanwhile, in a small saucepan, combine the milk, brown sugar and creamer. Cook and stir over medium heat until heated through and sugar is dissolved. Add vanilla. Pour milk mixture into mugs; stir in tea. Dollop with Fat Free or Sugar Free whipped topping and sprinkle with nutmeg if desired. Yield: 2 servings.Calories were calculated WITHOUT whipped topping.Number of Servings: 2Recipe submitted by SparkPeople user GMAJUJU.

The nutritional information for Skinny Chai Tea Latte is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 131.4

• Total Fat: 1.3 g
• Cholesterol: 6.1 mg
• Sodium: 54.3 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 0.7 g
• Protein: 4.2 g