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Toasted Brussels Spouts takes 10 minutes to prepare.

Toasted Brussels Spouts takes 20 minutes to cook.

Toasted Brussels Spouts makes 2 servings.

The ingredients for Toasted Brussels Spouts are:

10 fresh Brussels Sprouts
2 Tbsp bacon bits
1 Tbsp Olive Oil, divided
1/2 tsp dried thyme (not ground)
1/2 small onion diced

Here is how you make Toasted Brussels Spouts:

Clean the Brussels spouts and cut off any yellowed or brown leaves as well as any extra stem. Quarter the sprouts and parboil them for 4-6 minutes or just 'til they're on the cusp of tender but still crisp. Drain and cover with half of the olive oil. Saute the onions with remaining oil until translucent. Add the thyme, bacon and sprout quarters to the sauteed onions. Continue to saute until the sprouts are more tender and start to develop some browning - about 5-7 minutes. Serve warm and enjoy! ORif you have "extra" time, once the onions are sauteed and the Brussels sprouts parboiled, put the sprouts, onions, bacon, and remaining olive oil in a casserole dish, mix well. Sprinkle with thyme. Pop in the oven for 15-20 at 400 degrees or until starting to brownServing Size: 2 "big" servings, for those days when you need as many veggies as you can findNumber of Servings: 2Recipe submitted by SparkPeople user SKELLERGIRL.

The nutritional information for Toasted Brussels Spouts is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 133.1

• Total Fat: 8.6 g
• Cholesterol: 5.0 mg
• Sodium: 264.5 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.4 g