The recipe Cauliflower Tomato Bake

Made From Scratch Recipes

Cauliflower Tomato Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cauliflower Tomato Bake!

Cauliflower Tomato Bake

Cauliflower Tomato Bake Recipe
Cauliflower Tomato Bake

whole family loves this!

What Course Is Cauliflower Tomato Bake?

Cauliflower Tomato Bake is for Dinner.


How Long Does Cauliflower Tomato Bake Recipe Take To Prepare?

Cauliflower Tomato Bake takes 30 minutes to prepare.


How Long Does Cauliflower Tomato Bake Recipe Take To Cook?

Cauliflower Tomato Bake takes 30 minutes to cook.


How Many Servings Does Cauliflower Tomato Bake Recipe Make?

Cauliflower Tomato Bake makes 8 servings.


What Are The Ingredients For Cauliflower Tomato Bake Recipe?

The ingredients for Cauliflower Tomato Bake are:

1/4 cup+ olive oil
1 large onion, halved and sliced
2 garlic cloves, chopped
1 large can stewed tomatoes
1/4 tsp cinnamon
2 bay leaves
2 tsp dried oregano
salt
pepper
1 large head cauliflower, cut into florets
1/4 cup lemon juice
4 oz feta crumbled


How Do I Make Cauliflower Tomato Bake?

Here is how you make Cauliflower Tomato Bake:

Preheat oven to 375. Saute onion and garlic in 2-3 tbl olive oil until wilted. Add the next 6 ingredients(thru pepper), simmer covered for 5 minutes. Toss in cauliflower, cover and simmer 15 minutes. Remove from heat. Place in bakin pan and add remaining olive oil and lemon juice-toss. Sprinkle with cheese and bake 45-50 minutes or until cauliflower is soft and cheese is melted.Serving Size: 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TERRIDOWLING.


What's The Nutritional Info For Cauliflower Tomato Bake?

The nutritional information for Cauliflower Tomato Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.5
  • Total Fat: 11.2 g
  • Cholesterol: 16.6 mg
  • Sodium: 381.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.9 g

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