Side Items

Tomato and Summer Squash Bake is for Dinner.

Tomato and Summer Squash Bake takes 10 minutes to prepare.

Tomato and Summer Squash Bake takes 30 minutes to cook.

Tomato and Summer Squash Bake makes 6 servings.

The ingredients for Tomato and Summer Squash Bake are:

3 or 4 ripe med to large tomatoes chopped into bite sized pieces
2 medium or 3 small yellow summer squash chopped into bite sized pieces
8 slices 2% American Cheese slices (Kraft)
1 sleeve Ritz crackers
1/2 stick butter (may use Smart Balance instead)
Salt and Pepper to taste

Here is how you make Tomato and Summer Squash Bake:

Chop squash into bite sized pieces, place in casserole dish. Cook on high in microwave for 6 minutes.Drain excess liquid.Chop tomatoes into bite sized pieces, place in casserole with squash. Cook on high in microwave for 6 minutes.Drain excess liquid. Add salt and pepper, stir.Remove 1/2 of vegetables. Place 4 slices of cheese over the vegetables, return the rest of the veggies to the casserole dish. Place 4 slices of cheese over the vegetables.Place crackers in a zip type plastic bag and crush the crackers. Pour into small bowl.Melt the butter, pour into cracker crumbs and mix well.Sprinkle cracker crumbs over the top of the casserole.Bake in 375 degree oven for about 20 minutes. Until top is golden brown and cheese is bubbly.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LINDER22.

The nutritional information for Tomato and Summer Squash Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.0

• Total Fat: 14.4 g
• Cholesterol: 33.6 mg
• Sodium: 540.3 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 1.6 g
• Protein: 7.5 g

The dietary needs meet for Tomato and Summer Squash Bake is Low Fat