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Sun-Dried Tomato-Barley Pilaf is for Dessert.

Sun-Dried Tomato-Barley Pilaf takes 20 minutes to prepare.

Sun-Dried Tomato-Barley Pilaf takes 40 minutes to cook.

Sun-Dried Tomato-Barley Pilaf makes 6 servings.

The ingredients for Sun-Dried Tomato-Barley Pilaf are:

2 tsp Olive Oil
1 shallot, finely chopped
3 cups Chicken Stock
1 cup Pearled Barley
1 tbl sun-dried tomatos (not oil packed), coarsely chopped
2 tsp dried oregano, crushed
2 tbl Parmesan cheese, finely shredded

Here is how you make Sun-Dried Tomato-Barley Pilaf:

1. In a medium saucepan, heat oil over medium heat. Add shallot; cook until tender, stirring occasionally. Slowly add broth; bring to boiling. Stir in barley, dried tomatos and oregano. Return to boiling; reduce heat. Simmer, covered, until barley is tender and liquid is absorbed (about 40 minutes).2. Remove barley from heat and let stand. Sprinkle with cheese.Number of Servings: 6Recipe submitted by SparkPeople user JIMCROCE.

The nutritional information for Sun-Dried Tomato-Barley Pilaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.2

• Total Fat: 7.4 g
• Cholesterol: 1.3 mg
• Sodium: 312.9 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 5.7 g
• Protein: 5.7 g