Side Items

Tomato and Broccoli Bake is for Dinner.

Tomato and Broccoli Bake takes 10 minutes to prepare.

Tomato and Broccoli Bake takes 20 minutes to cook.

Tomato and Broccoli Bake makes 8 servings.

The ingredients for Tomato and Broccoli Bake are:

2 C frozen chopped broccoli
1 1/2 C elbow macaroni
1 med onion, chopped
2 cloves garlic, minced
2 T butter
5 med tomatoes, peeled & chopped
1 C fresh parsley, chopped
1 t sodium-free chicken bouillon
1/4 t salt
1/4 t dried oregano
1/4 t dried basil
1 C shredded cheddar

Here is how you make Tomato and Broccoli Bake:

Thaw broccoli. Cook pasta and drain. Saute onion and garlic in the butter. Add tomatoes, parsley, bouillon, salt, oregano, and basil. Bring to a boil then reduce, cover, and simmer 3 minutes. Stir in the pasta and 1/2 of the cheese. Add broccoli. Transfer to a 8 x 8" pan that has been sprayed with cooking spray and bake covered for 15 min at 375 degrees. Sprinkle with remaining cheese and bake, uncovered, for 5 more minutes. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user HAZELCAT1.

The nutritional information for Tomato and Broccoli Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 147.8

• Total Fat: 7.9 g
• Cholesterol: 22.5 mg
• Sodium: 115.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.3 g
• Protein: 6.5 g