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You say tomato, I say...corn? is for Dinner.

You say tomato, I say...corn? takes 2 minutes to prepare.

You say tomato, I say...corn? takes 5 minutes to cook.

You say tomato, I say...corn? makes 4 servings.

The ingredients for You say tomato, I say...corn? are:

1 can of Mexican Style Stewed Tomatoes with Jalapenos and Spices
1 can of Whole Kernel Sweet Corn
2 tsp black pepper
2 tsp oregano

Here is how you make You say tomato, I say...corn?:

In a medium sauce pan, pour in tomatoes with all of the juice. Drain the canned corn. Mix in remaining ingredients. Cook on high 5 minutes until some of the moisture has cooked off or until it reaches the desired consistency.Makes four 3/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SNOWBIE.

The nutritional information for You say tomato, I say...corn? is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 499.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.2 g
• Protein: 2.8 g

The dietary needs meet for You say tomato, I say...corn? is Vegetarian