Side Items

Roast tomato, Spinich, basil and parmesan cous cous is for Side Dish.

Roast tomato, Spinich, basil and parmesan cous cous takes 5 minutes to prepare.

Roast tomato, Spinich, basil and parmesan cous cous takes 15 minutes to cook.

Roast tomato, Spinich, basil and parmesan cous cous makes 1 servings.

The ingredients for Roast tomato, Spinich, basil and parmesan cous cous are:

Cous Cous, 50 gram(s)
Cherry Tomatoes, Fresh, 1 Tomato, 10 serving
Garlic, 1 tsp
Sesame Oil, 1 1tsp
Perfect Italiano - Parmesan cheese, 10 gram(s)
De Jong Bros. Spinich - Garden Fresh, 50 gram(s)
Basil, 1 tbsp

Here is how you make Roast tomato, Spinich, basil and parmesan cous cous:

Pre heat oven to 180 degrees CLine a dish with baking paper and, add the tomatoes mixed with garlic and drizzle with oil.Bake for 10 minsMake cous cous according to packet instructions.Put in a bowl and fluff up adding stock flavour of your choice.Stir in the tomatoes, parmesan, spinich, basil and pan juices.Mix wellServing Size: makes 1 side serving or a lunch servingNumber of Servings: 1Recipe submitted by SparkPeople user BECKYBOO08.

The nutritional information for Roast tomato, Spinich, basil and parmesan cous cous is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.0

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 254.7 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 6.1 g
• Protein: 11.1 g

The dietary needs meet for Roast tomato, Spinich, basil and parmesan cous cous is Vegetarian