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Tomato Parmesan Couscous takes 10 minutes to prepare.

Tomato Parmesan Couscous takes 15 minutes to cook.

Tomato Parmesan Couscous makes 3 servings.

The ingredients for Tomato Parmesan Couscous are:

2 Tbsp olive oil, extra light
2 cloves garlic, minced
1-1/4 cups fat free Swanson Chicken Broth
1 package Near East Couscous, Toasted Pine Nut
10 fresh asparagus spears, or one can
1/5 cup Del Monte diced Tomatoes with Onion
3/4 cup Parmesan cheese, grated

Here is how you make Tomato Parmesan Couscous:

In large skillet, heat olive oil over medium heat. Cook garlic for 2 minutes. Add broth and contents of couscous spice sack. Bring just to boil. Stir in asparagus. Reduce heat, cover and simmer for about 1 minute.Stir in Near East Couscous; cover and remove from heat. Let stand five minutes.Stir in tomatoes and Parmesan cheese.3-1/2 servings (1 cup each)Number of Servings: 3Recipe submitted by SparkPeople user KRISTINMW69.

The nutritional information for Tomato Parmesan Couscous is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 258.2

• Total Fat: 16.6 g
• Cholesterol: 18.6 mg
• Sodium: 1,147.9 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.3 g
• Protein: 13.3 g