Side Items

Tortilla chips and dip is for Snack.

Tortilla chips and dip takes several minutes to prepare.

Tortilla chips and dip takes several minutes to cook.

Tortilla chips and dip makes 10 servings.

The ingredients for Tortilla chips and dip are:

1 can - Rosarita no fat Traditional refried beans
1 cup (8 oz) - Daisy Light Sour Cream
1 Avocado - skin and seed removed, diced
1 Red Ripe Tomato, diced
1 small can diced Black Olives
1 cup - Sargento Reduced Fat Mexican Cheese
20 oz - Tortilla Chips (2 oz per serving)

Here is how you make Tortilla chips and dip:

Warm refried beans over medium heat or in micorwave (whichever desired). Place diced avocado in bowl and mash with a fork until you make a thick guacomole. In rectangular baking pan spread layer of each ingredient in the following order:Refried beansAvocado/guacomoleSour creamTomatoCheese OlivesCut into 10 even squares. One sqaure = one serving. Enjoy with 2 oz of tortilla chips. Number of Servings: 10Recipe submitted by SparkPeople user DANIEE82.

The nutritional information for Tortilla chips and dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 425.2

• Total Fat: 22.9 g
• Cholesterol: 16.0 mg
• Sodium: 711.1 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 7.3 g
• Protein: 12.1 g