The recipe omelette with Tuna, Pepper and Tomato

Made From Scratch Recipes

omelette with Tuna, Pepper and Tomato recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like omelette with Tuna, Pepper and Tomato!

omelette with Tuna, Pepper and Tomato

omelette with Tuna, Pepper and Tomato Recipe
omelette with Tuna, Pepper and Tomato

What Course Is omelette with Tuna, Pepper and Tomato?

omelette with Tuna, Pepper and Tomato is for Breakfast.


How Long Does omelette with Tuna, Pepper and Tomato Recipe Take To Prepare?

omelette with Tuna, Pepper and Tomato takes several minutes to prepare.


How Long Does omelette with Tuna, Pepper and Tomato Recipe Take To Cook?

omelette with Tuna, Pepper and Tomato takes several minutes to cook.


How Many Servings Does omelette with Tuna, Pepper and Tomato Recipe Make?

omelette with Tuna, Pepper and Tomato makes 2 servings.


What Are The Ingredients For omelette with Tuna, Pepper and Tomato Recipe?

The ingredients for omelette with Tuna, Pepper and Tomato are:

1Egg
.5 cup eggbeaters
1 can Tuna in water (Bumble Bee)
2 thick slices tomato (diced)
.5 cup bell pepper
Pinch pepper
pinch tarragon


How Do I Make omelette with Tuna, Pepper and Tomato?

Here is how you make omelette with Tuna, Pepper and Tomato:

serves 2spray pan with cooking spray beat egg and eggbeaters together,chop pepper and tomato, drain the tuna and mix together in fryingpan ,cook for a minute or two then ,add the eggmixturecook until done. serve .Number of Servings: 2Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For omelette with Tuna, Pepper and Tomato?

The nutritional information for omelette with Tuna, Pepper and Tomato is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 6.9 g
  • Cholesterol: 133.0 mg
  • Sodium: 565.9 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.8 g

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