The recipe Arugula veg saute

Made From Scratch Recipes

Arugula veg saute recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Arugula veg saute!

Arugula veg saute

Arugula veg saute Recipe
Arugula veg saute

Vegetable mix sauteed in cast iron pan great for egg, pilafs, I make it on weekends and can use it during the week.

How Long Does Arugula veg saute Recipe Take To Prepare?

Arugula veg saute takes 10 minutes to prepare.


How Long Does Arugula veg saute Recipe Take To Cook?

Arugula veg saute takes 15 minutes to cook.


How Many Servings Does Arugula veg saute Recipe Make?

Arugula veg saute makes 3 servings.


What Are The Ingredients For Arugula veg saute Recipe?

The ingredients for Arugula veg saute are:

55 G Scallions chopped
108 G Sweet Red Pepper Chopped
215 G Crimini mushrooms sliced
1/2 c Arugula chopped just a bit
Penzeys Ruth Ann's Muskego Avenue seasoning or seasonings of your choice.


How Do I Make Arugula veg saute?

Here is how you make Arugula veg saute:

Preheat pan and add non stick spray. Chop and toss in the scallions. Let cook for one minute, then add peppers. After 2 or 3 minutes add mushrooms. Let cook for about 5 minutes, stirring frequently. Rinse the Arugula chop slightly and add to pan. Let cook until wilted. After I have added the mushrooms I sprinkle on the Penzey's seasoningServing Size: Makes 3 1/2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user GOLDTAG1.


What's The Nutritional Info For Arugula veg saute?

The nutritional information for Arugula veg saute is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 33.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day