Side Items

Vegan gravy takes 10 minutes to prepare.

Vegan gravy takes 20 minutes to cook.

Vegan gravy makes 7 servings.

The ingredients for Vegan gravy are:

1/4 cup Vegetable Oil
1/2 cup, chopped Onions, raw
3 clove Garlic
1/4 cup Whole Wheat Flour
1 Tbsp Red Star, Nutritional Yeast, Vegetarian Support Formula
2 tbsp Soy Sauce
1 1/2 cup Vegetable Broth
1/4 tsp Sage, ground
1/2 cup water
salt and pepper to taste

Here is how you make Vegan gravy:

Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and cook for about 5 minutes or until they brown. Gradually whisk in the broth, water and soy sauce . Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.Serving Size: 1/3 cupNumber of Servings: 7Recipe submitted by SparkPeople user ADRIANN1.

The nutritional information for Vegan gravy is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 119.2

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 552.1 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.3 g
• Protein: 2.0 g