The recipe Italian Vegetable Bake

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Italian Vegetable Bake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Italian Vegetable Bake!

Italian Vegetable Bake

Italian Vegetable Bake Recipe
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Italian Vegetable Bake

How Long Does Italian Vegetable Bake Recipe Take To Prepare?

Italian Vegetable Bake takes several minutes to prepare.


How Long Does Italian Vegetable Bake Recipe Take To Cook?

Italian Vegetable Bake takes several minutes to cook.


How Many Servings Does Italian Vegetable Bake Recipe Make?

Italian Vegetable Bake makes servings.


What Are The Ingredients For Italian Vegetable Bake Recipe?

The ingredients for Italian Vegetable Bake are:

  • 1 can (28 oz.) whole tomatoes
  • 1 medium onion, sliced
  • 1/2 lb. fresh green beans, sliced
  • 1/2 lb. fresh okra, cut into 1/2" pieces or 3/4 cup (1/2 10 oz. pkg) frozen okra
  • 3/4 cup finely chopped green pepper
  • 2 tablespoon lemon juice
  • 1 teaspoon chopped fresh basil, or 1 teaspoon dried basil, crushed
  • 1-1/2 teaspoon chopped fresh oregano leaves, or 1/2 teaspoon dried oregano, crushed
  • 3 medium (7" long) zucchini, cut into 1" cubes
  • 1 medium eggplant, pared and, cut into 1" cubes
  • 2 tablespoon grated parmesan cheese


How Do I Make Italian Vegetable Bake?

Here is how you make Italian Vegetable Bake:

1. Drain and coarsely chop tomatoes. Save liquid. Mix together tomatoes and reserved liquid, onion, green beans, okra, green pepper, lemon juice, and herbs. Cover and bake at 325? F for 15 minutes. 2. Mix in zucchini and eggplant and continue baking, covered, 60-70 more minutes or until vegetables are tender. Stir occasionally. 3. Sprinkle top with parmesan cheese just before serving. Yield: 18 servings--Serving Size: 1/2 cup


What's The Nutritional Info For Italian Vegetable Bake?

The nutritional information for Italian Vegetable Bake is:

  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 76.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.8 g

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